Top 10 Benefits of Cold Pressed Sesame Oil (Gingelly Oil)
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What is Cold Pressed Sesame Oil?
Cold pressed sesame oil, also known as Gingelly Oil or Nallennai in Tamil, is extracted using traditional wooden chekku (bull-driven or rotary mill) without heat or chemicals. This method retains all nutrients, aroma, and therapeutic benefits.
💪 Top Health Benefits of Cold Pressed Sesame Oil
✅ 1. Supports Heart Health
Packed with antioxidants like sesamol and sesamin, sesame oil helps regulate blood pressure and cholesterol levels.
✅ 2. Boosts Immunity
Its antibacterial and anti-inflammatory properties protect against infections and improve overall wellness.
✅ 3. Improves Digestion
Sesame oil is known in Ayurveda to balance body heat and aid smoother digestion.
✅ 4. Natural Detox Agent (Oil Pulling)
Swishing a spoonful in your mouth every morning pulls out toxins and improves oral hygiene.
Cold Pressed Sesame Oil for Skin and Hair
For Skin:
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Deeply moisturizes dry or flaky skin
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Heals sunburns and minor wounds
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Anti-aging with Vitamin E and fatty acids
For Hair:
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Strengthens roots and prevents dandruff
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Adds shine and nourishes scalp
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Ideal for baby massage and Ayurveda therapies
Why Cook with Sesame Oil?
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Enhances flavor in traditional South Indian dishes
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High smoke point, perfect for sautéing and deep frying
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Ideal for pickles, chutneys, and tamarind rice
🛒 Why Choose Iraivi Cold Pressed Sesame Oil?
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✅ Extracted from premium white sesame seeds
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✅ Wood pressed (chekku) using traditional method
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✅ No chemicals, no preservatives
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✅ Packed in food-safe bottles
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✅ 100% natural, Ayurvedic, and versatile
📦 Available in:
1L bottle and eco-friendly pouches
👉 Shop Iraivi Cold Pressed Sesame Oil
🛍️ Feel the Nature in Every Drop
Final Thoughts
Cold pressed sesame oil is more than a cooking ingredient – it's a healing superfood used for centuries. Whether for heart health, glowing skin, or traditional recipes, Iraivi Cold Pressed Sesame Oil brings purity and tradition to your lifestyle.
